Tag Archive: Running

Mar 13 2012

Flap’s California Blog Readers: Please Support @Flap – Gregory Flap Cole in the Los Angeles Marathon

LinkedInPinterestGoogle ReaderPrintShare

Race Day Tracking for the Los Angeles Marathon is Now Available here

Here I am finishing the 2011 Los Angeles Marathon in the rain

Please support me in my seventh Los Angeles Marathon. It looks like rain again, too.

Check out this video from ASICS, a Los Angeles Marathon sponsor:

Never run a marathon alone, thanks to the Asics ‘support your marathoner’ program

So, how can you support me at the Los Angeles Marathon?

  • Go here to the ASICS Support Your Marathoner Website.
  • Search for me under Friends Find runners: Gregory Cole, Los Angeles Marathon Bib Number 12852.
  • Upload your text, Photo, or Video onto their website.
  • Your submission will be displayed on the large video screens throughout the race on ASICS’ large video displays.

And, thank you!

If you don’t want, to go to the ASICS site, please send me a text or a photo text on Marathon Day, Sunday, March 18 DIRECTLY. You know where to find my mobile number.

The race will begin around 7:30 AM Pacific Daylight Time.

Race Day tracking will be here starting on the 13th and you can sign up here.

I have trained for six months and am ready for this race, despite the early weather forecast of rain. But, I need your help to finish.

Thanks again…..
LinkedInPinterestGoogle ReaderPrintShare

Aug 26 2011

Los Angeles Roadrunners: Run/Walk 5 for 2012

LinkedInPinterestGoogle ReaderPrintShare

LA Roadrunners run/Walk Group 5: Walt’s last pep talk before the final LA Marathon training run of the 2010-2011 season

Training for the March 2013 Los Angeles Marathon is almost ready to start.

I received an e-mail this morning from Walt and he has created a blog for all of us Run/Walk 5 Roadrunners. It is here.

I can hardly wait – We start on Saturday, September 10 in Venice, California.

LA Roadrunners Run/Walk 5 – 2010

LinkedInPinterestGoogle ReaderPrintShare